Low-carb casserole with pointed cabbage

When you think of a casserole with vegetables, you usually think of chicory. With ham and cheese, for example. But pointed cabbage, white cabbage and Chinese cabbage are really vegetables that we often pass by. At least I do. Almost a bit of a forgotten vegetable. A shame actually because it is relatively cheap and very healthy.

Is pointed cabbage healthy?

Cabbage is a source of calcium, potassium and vitamins K and C, so very healthy. This is good for resistance and healthy bones. In addition, pointed cabbage also contains a considerable amount of fiber. Fiber ensures a feeling of satisfaction and helps with weight loss. I often left the pointed cabbage because I had no idea how to prepare it besides raw vegetables. Until I went looking for inspiration and found out that you can vary a lot with pointed cabbage. That is why I tried a casserole with pointed cabbage.

You can find more casseroles in the Low Carb Casserole Cookbook.