Svensson

Simple Protein Pancakes with Oats

Freebie Recept
Ontbijt
+/- 10 Minuten
1 Persoon
  • 10 g oatmeal
  • 2 eggs
  • 1 banana
  • 1 tbsp olive oil
  • 25 g blueberries

A Foundation for Your Low-Carb Lifestyle: Protein Pancakes

Unlike traditional pancakes laden with flour and sugar, our recipe utilizes a blend of simple ingredients, including eggs, milk, and a touch of natural sweetener, to create a batter that's both light and fluffy. The result of our recipe is a stack of protein-packed pancakes that will keep you satiated and energized throughout the morning.

But don't let the simplicity fool you; these pancakes are packed with flavor. The natural sweetness of the batter is perfectly complemented by a drizzle of your favorite syrup or a sprinkle of fresh berries. For a savory twist, try topping them with a dollop of Greek yogurt or a slice of avocado.

So, ditch the high-carb pancakes and embrace the world of protein-packed goodness with our simple protein pancake recipe. Your body and taste buds will thank you for it!

  • breakfast
  • freebie
  • low-carb
  • recipe
  • snack
269.0

kCal in dit recept

28.0Gr

Koolhydraten

15.0Gr

Eiwitten

10.0Gr

Vetten

Mis het niet! ONTVANG JOUW GRATIS LOW-CARB KOOKPROGRAMMA

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Stap-voor-stap instructies

1

Blend the oatmeal, eggs and banana in a blender to make an even batter.

2

Heat a skillet with the olive oil.

3

Pour four small mounds of batter into the skillet.

4

Over low heat, fry the pancakes on both sides until golden brown.

5

Serve the pancakes with the blueberries.

6

Enjoy!

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