The Dutch Slow Carb Movement For Easy Weight Loss
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Fasting without hunger and how it works!
Ever feel like you're doing all the right things but not seeing results? It might be your metabolism. Your body's hormone-controlled processes, including digestion, play a crucial role. Ready to kickstart weight loss? Intermittent fasting could rebalance those hormones effectively.
1
4 - 8 hours. Insulin levels drop.
There is no food in the stomach. No more insulin is produced.
2
12 - 16 hrs. Recovery process begins.
Consumed food is burned and production of growth hormones is started.
3
18 hours. Gene expression optimizes.
You are in the fasting phase and the ability to burn fat increases exponentially.
4
20-24 hrs. Fat burning machine.
Your HGH hormone shoots up during the "fasting sweet spot."
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Are you ready to work on your body?
Whatever your motivation, losing weight with Club MA doesn't have to be complicated, but it does require commitment! Lots of people in the Netherlands have already taken the step. Do you need that extra push? We are ready for you!